You are currently viewing Home-made Healthy Drinks Course Series(Part 2)

Home-made Healthy Drinks Course Series(Part 2)

(PART 2)

Honey pomelo tea is not only delicious and fragrant, but also a drink with the functions of stomach-strengthening, digestion, whitening and freckle-removing, cough-relieving and phlegm-removing, skin-rejuvenating and skin-nourishing. L-cysteine contained in honey has detoxification effect. It can effectively alleviate skin diseases and remove freckles for people with acne. Pomelo contains high vitamin C and has a certain whitening effect. Honey pomelo tea can combine these two effects very well. It can clear heat, reduce fire and tender white skin when used regularly.
“Compendium of Materia Medica” said that grapefruit taste glyceric acid, cold nature, with the effect of regulating qi and phlegm, moistening lung and clearing intestines, invigorating blood and invigorating spleen, can cure fewer food, pale mouth, dyspepsia and other diseases, can help digestion, expectoration, thirst relief, Qi dissipation. Pomelo peel is good for breath, oil and grease removal. It is the top grade of clear fire. It also has cosmetic effect after long-term consumption.

Youll need……
-A Grapefruit,6 scoops of white sugar,a few red tea leaves,a small amount of honey

STEP 1:The grapefruit is cut in half and separately into two pieces. It sticks to the edge of the cup. It’s very beautiful.(Just if you want to put on a good look,you can do it.)The remaining grapefruit pulp is peeled out and put in a bowl.

STEP 2:Peeled grapefruit meat in a bowl, add 6 teaspoons of sugar, stir well, because the grapefruit meat will come out of water, so do not add water. Otherwise, it’s not convenient to store, and it’s easy to spoil. Finally cover and refrigerate.

STEP 3:Boil a pot of boiling water to make black tea. Cool the brewed black tea and set aside. If there is a tea bag directly brewing tea bag, also need to cool standby.

STEP 4:Take a big clean cup and decorate it with a piece of grapefruit slices on the wall.Take out the fresh grapefruit meat from the refrigerator, scoop two or three spoons into the cup, add the cool black tea, add a small amount of honey, mix evenly.

If you like frozen, you can add ice.Healthy, clean and hygienic.
The second step above is to mix the grapefruit gravy,you can put it in the refrigerator for a few days an then take it out anytime and mix it with black tea.

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